BEAM:

Reflect & Rejuvenate Retreat

The BEAM Reflect & Rejuvenate Retreat is  a day long session of interactive and artistic exercises aimed at helping staff at Community based organizations review the emotional impact of their work; assess strategies for wellbeing in their work environment  and celebrate the successes that invigorate them. After the retreat participants will be able to:

1. Name how the work they do impacts their emotional  lives, and map out healthy coping mechanisms for managing stress.

2. Identify experiences in the previous year that inspire them and help them re-commit them to their work.

3. Develop personal "purpose statements" and link them to the broader purpose of the organization.

4. Envision collective strategies that can help reduce stressors  that create negative mental health outcomes for staff. 

To request facilitation for your staff, reach out to us at: Admin.account@beam.community